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Kung Fu Course

Kung Fu Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This focused Kung Fu Course provides a clear 4-week plan to hone striking, kicks, sweeps, and basic defences while developing safe, efficient movement. Learn essential techniques, short forms, and solo drills, complemented by mobility, conditioning, and injury prevention exercises. Monitor progress through simple assessments, video analysis, and training logs, ensuring every session is organised, trackable, and outcome-oriented.

Elevify Advantages

Develop Skills

  • Master core Kung Fu strikes: precise punches, kicks, blocks for practical training.
  • Create a 4-week Kung Fu plan: organised solo sessions with defined objectives.
  • Develop fight-ready conditioning: stances, core strength, plyometrics, and joint-safe mobility.
  • Evaluate your own training: video footage, logs, and metrics for quantifiable improvement.
  • Incorporate forms and applications: short sequences connected to practical techniques.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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