4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Brazilian Jiu-Jitsu programme offers an 8-week plan to master fundamentals, develop a competition-ready strategy, and handle training effectively. Set goals, plan weekly sessions, incorporate strength training, conditioning, and recovery. Track metrics, perfect techniques, grasp rules and scoring, and compete with confidence.
Elevify Advantages
Develop Skills
- Design BJJ periodisation: create 8-week plans for optimal competition results.
- Plan competitive strategies: develop top control, guard, and escape sequences.
- Coach with data: monitor sparring, metrics, and refine training precisely.
- Structure weekly sessions: balance drilling, sparring, and conditioning for quick progress.
- Master competition tactics: use rules, scoring, and pacing to secure regional wins.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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