Body Pump Course
This course equips you to design and deliver dynamic 60-minute Body Pump classes with expert coaching techniques, music synchronisation, safe barbell programming, and performance tracking. Build confidence in handling diverse fitness levels, motivating participants, and fostering long-term engagement for stronger, leaner results.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Gain essential skills to confidently lead safe and effective 60-minute barbell classes. Master coaching cues, progressions, regressions, track templates for all muscle groups, music timing, group flow, and precise load-rep guidelines to ensure consistent results, improved class quality, and better member retention.
Elevify Advantages
Develop Skills
- Group barbell coaching: deliver cues, motivate participants, and handle varied fitness levels.
- Class design: structure effective 60-minute sessions using optimal track sequences.
- Music integration: align tempo, repetitions, and energy with engaging playlists.
- Load and rep programming: determine safe, progressive barbell weights for everyone.
- Performance tracking: review sessions, refine techniques, and enhance retention.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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