Body Pump Course
This course equips you to design and deliver dynamic 60-minute Body Pump classes with expert coaching techniques, music synchronisation, safe barbell programming, and performance tracking. Build confidence in handling diverse fitness levels, motivating participants, and fostering long-term engagement for stronger, leaner results.

4 to 360 hours of flexible workload
certificate valid in your country
3.6 rating
What Will I Learn?
Gain essential skills to confidently lead safe and effective 60-minute barbell classes. Master coaching cues, progressions, regressions, track templates for all muscle groups, music timing, group flow, and precise load-rep guidelines to ensure consistent results, improved class quality, and better member retention.
Elevify Advantages
Develop Skills
- Group barbell coaching: deliver cues, motivate participants, and handle varied fitness levels.
- Class design: structure effective 60-minute sessions using optimal track sequences.
- Music integration: align tempo, repetitions, and energy with engaging playlists.
- Load and rep programming: determine safe, progressive barbell weights for everyone.
- Performance tracking: review sessions, refine techniques, and enhance retention.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.

Giulio CarloPrompt Engineering Student
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