Log in
Choose your language

Beginner CrossFit Course

Beginner CrossFit Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This Beginner CrossFit Course provides clear, practical guidance to coach safe and effective training right from the start. You will learn injury prevention strategies, proper equipment setup, and fundamental movement patterns with precise coaching cues. Develop confidence in scaling workouts, designing 4-week training blocks, and managing load, intensity, and recovery to lead beginners through structured sessions that ensure progress without undue risks.

Elevify Advantages

Develop Skills

  • Conduct rapid safety checks and prevent common injuries in CrossFit setups.
  • Master coaching safe squats, deadlifts, presses, and carries for beginners.
  • Adjust loads, volume, and intensity effectively for all beginner levels.
  • Design quick mobility, activation, and recovery warm-up routines.
  • Create simple 4-week CrossFit plans with clear progress tracking.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course