Aero Boxing Course
Master Aero Boxing class design for all levels. Gain expertise in punch mechanics, safe progressions, ready-to-use 50-minute session templates, intensity control, and motivation strategies to deliver high-energy, results-driven boxing workouts for sports clients. This course equips you with printable resources, weekly plans, and safety protocols for consistent, engaging sessions that suit beginners and advanced participants alike.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Aero Boxing Course provides a complete system for crafting safe, dynamic 50-minute sessions that advance beginners and experts together. Master punch mechanics, stance, footwork, core drills, coaching cues, regressions, and progressions. Access printable templates, weekly microcycle plans, safety protocols, and motivation tactics to run effective, engaging classes consistently.
Elevify Advantages
Develop Skills
- Design boxing microcycles: plan 4–8 class progressions quickly.
- Coach safe boxing form: cue stance, punches, and core drills clearly.
- Run 50-minute aero boxing classes: structure, pace, and intensify.
- Manage safety and mixed levels: screen, modify, and monitor effort.
- Use plug-and-play templates: HIIT, EMOM, and circuits for cardio boxing.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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