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Aerial Course

Aerial Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This course offers practical progressions for advanced silks drops and hoop releases, focusing on safety, technique, and conditioning. It covers rigging for studio ceilings, spotting techniques, shoulder, grip, and core training, plus 8-week program templates for performance, injury prevention, and inclusive teaching.

Elevify Advantages

Develop Skills

  • Develop safe progressions for advanced silks drops suited to studio heights.
  • Master dynamic hoop releases with precise timing and control at full height.
  • Implement anatomy-based injury prevention through warm-ups and tendon care.
  • Build grip, shoulder, and core strength with efficient aerial conditioning.
  • Design professional 8-week silks and hoop programs with clear benchmarks.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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