4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Adult Tennis Course assists busy players in developing solid technique, clever tactics, and improved fitness in a concise, practical manner. Master effective stroke mechanics, footwork, and grips, along with straightforward strategies for singles and doubles. Utilise pre-designed practice plans, safeguard against typical injuries, and monitor advancement using basic tools, ensuring each session yields tangible progress and greater assurance in matches.
Elevify Advantages
Develop Skills
- Plan efficient adult tennis sessions: 60–90 minute professional-level plans.
- Implement effective singles and doubles tactics: intelligent patterns, serves, and returns.
- Teach safe tennis movement: footwork, strength, mobility, and injury prevention.
- Employ video and simple stats to monitor progress and adjust training quickly.
- Establish practical tennis goals and training schedules for busy adult players.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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