Physical education
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High-Performance Sports Coaching Course
This course equips coaches with essential skills for high-performance training of 400m athletes. Participants master periodization, macrocycle and microcycle planning, sprint physiology, energy systems, injury prevention, performance testing, data monitoring, and multidisciplinary team coordination. Gain practical tools like session templates to ensure athletes peak confidently on race day, elevating coaching standards in physical education and sports.

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