Strength & Conditioning & Sports Nutrition Course
Elevate your Physical Education expertise through this Strength and Conditioning with Sports Nutrition Course, integrating athlete evaluation, soccer-tailored programming, recovery tactics, and practical meal planning to optimise performance, lower injury risks, and deliver tangible improvements in competitive scenarios.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This course equips you with practical tools to evaluate athletes, establish SMART goals for performance and body composition, and create effective 10-12 week strength training plans suited to demanding schedules. Discover proven training techniques, recovery methods, and soccer-specific nutrition strategies, covering fuelling, hydration, and straightforward meal preparation to enhance performance safely, minimise injury risks, and promote sustained advancement.
Elevify Advantages
Develop Skills
- Athlete assessment: establish SMART goals and analyse profiles for rapid advancements.
- Strength programmes: develop 10-12 week soccer-specific plans with accurate loading progressions.
- Session planning: construct weekly gym and field schedules that mitigate injuries.
- Sports nutrition: organise meals, fuelling, and hydration to maximise team performance.
- Behaviour change coaching: enhance compliance using straightforward, ethical strategies.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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