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Soccer Strength & Conditioning Course

Soccer Strength & Conditioning Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This Soccer Strength and Conditioning Programme equips you with practical strategies to plan and execute effective training for all positions. Discover match requirements, research-backed goals, and seasonal planning, then craft pre-season and in-season training cycles, role-specific conditioning, and customised programmes. Implement straightforward monitoring, recovery, and injury prevention techniques using ready sample sessions for immediate use.

Elevify Advantages

Develop Skills

  • Design soccer training cycles balancing tactics, small-sided games and conditioning.
  • Develop position-tailored conditioning matching volume, intensity and game needs.
  • Track athlete status using RPE, wellness checks and jump assessments for daily adjustments.
  • Construct rapid pre-season and in-season frameworks across macro, meso and micro levels.
  • Prepare practical strength, speed and recovery workouts for team training.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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