Prenatal Swimming Course
This course provides essential skills for safely instructing prenatal swimming, focusing on physiology, screening, session design, and emergency protocols to support pregnant women in the water.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Prenatal Swimming Course equips you with practical tools to create safe and effective water sessions for pregnant women in their second and third trimesters. You will learn about pregnancy physiology, screening processes, risk assessments, pool safety measures, and emergency responses, along with straightforward templates for 45-minute sessions, weekly programmes, exercise progressions, and encouraging communication to enhance confidence and ease in the water.
Elevify Advantages
Develop Skills
- Design safe prenatal swim sessions: warm-up, main set, and relaxation blocks.
- Apply pregnancy physiology to adjust water intensity, posture, and breathing.
- Screen pregnant clients, identify high-risk indicators, and record clearance quickly.
- Handle pool emergencies during pregnancy: straightforward protocols from cramps to collapse.
- Plan 4-week prenatal swim programmes with progressions and adjustments based on symptoms.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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