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Personal Training & Sports Nutrition Course

Personal Training & Sports Nutrition Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This Personal Training & Sports Nutrition Course equips you with practical, evidence-based tools to boost performance, recovery, and comfort during intense training and matches. Master energy and macronutrient calculations, meal timing, portion control, hydration, electrolytes, intra-session fuelling, GI management, anti-inflammatory nutrition, safe supplementation, and simple monitoring for confident plan adjustments.

Elevify Advantages

Develop Skills

  • Design soccer-specific performance fueling plans with quick meals and snacks.
  • Calculate macronutrients using g/kg targets for energy, protein, carbs, and fats.
  • Plan match-day nutrition timing for meals, snacks, and fluids to achieve peak performance.
  • Apply GI comfort strategies through smart food choices and timing to minimise gut distress.
  • Optimise recovery by integrating nutrition, sleep, and supplements for faster repair.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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