Personal Training & Sports Nutrition Course
Enhance athletes' performance via this Personal Training & Sports Nutrition Course tailored for Physical Education professionals. It covers energy requirements, meal timing, GI comfort, hydration, and field-ready recovery strategies for immediate application.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Personal Training & Sports Nutrition Course equips you with practical, evidence-based tools to boost performance, recovery, and comfort during intense training and matches. Master energy and macronutrient calculations, meal timing, portion control, hydration, electrolytes, intra-session fuelling, GI management, anti-inflammatory nutrition, safe supplementation, and simple monitoring for confident plan adjustments.
Elevify Advantages
Develop Skills
- Design soccer-specific performance fueling plans with quick meals and snacks.
- Calculate macronutrients using g/kg targets for energy, protein, carbs, and fats.
- Plan match-day nutrition timing for meals, snacks, and fluids to achieve peak performance.
- Apply GI comfort strategies through smart food choices and timing to minimise gut distress.
- Optimise recovery by integrating nutrition, sleep, and supplements for faster repair.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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