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Personal Training & Sports Nutrition Course

Personal Training & Sports Nutrition Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This Personal Training & Sports Nutrition Course equips you with practical, evidence-based tools to boost performance, recovery, and comfort during intense training and matches. Master energy and macronutrient calculations, meal timing, portion control, hydration, electrolytes, intra-session fuelling, GI management, anti-inflammatory nutrition, safe supplementation, and simple monitoring for confident plan adjustments.

Elevify Advantages

Develop Skills

  • Design soccer-specific performance fueling plans with quick meals and snacks.
  • Calculate macronutrients using g/kg targets for energy, protein, carbs, and fats.
  • Plan match-day nutrition timing for meals, snacks, and fluids to achieve peak performance.
  • Apply GI comfort strategies through smart food choices and timing to minimise gut distress.
  • Optimise recovery by integrating nutrition, sleep, and supplements for faster repair.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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