Personal Training Course
4.4/5
This course provides essential skills for personal trainers to screen clients, assess posture and pain, design effective 12-week programs, coach exercises, and ensure client progression and retention.

4.4 rating
4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Personal Training Course equips you with practical tools to safely screen clients, assess posture, fat loss, and low-back risk, and create effective 12-week programmes. Learn straightforward intake procedures, simple movement tests, evidence-based progressions, and detailed session templates. Gain confidence in coaching technique, monitoring pain and performance, improving adherence, and knowing when to refer to other health professionals.
Elevify Advantages
Develop Skills
- Client screening mastery: apply fast, safe PAR-Q and red-flag checks.
- Posture and pain assessment: quickly spot desk-worker and low-back issues.
- 12-week programme design: build back-safe, fat-loss plans for busy adults.
- Exercise coaching cues: teach squats, hinges, planks with clear regressions.
- Progression and retention: track results, adjust loads, keep clients engaged.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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