Personal Trainer & Nutrition Course
Advance your fitness career with this Personal Trainer and Nutrition Course. It integrates evidence-based training for low back pain, behaviour change techniques, and meal planning to create safe, effective 8-week programs tailored for clients seeking weight loss and pain relief.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Gain practical tools to create safe workouts and nutrition plans for adults with low back pain and weight loss aims. Master energy requirements, macronutrients, meal timing, hydration, 3-day meal plans, client assessments, risk evaluation, 8-week programs, habit formation, and safety techniques for immediate real-world use.
Elevify Advantages
Develop Skills
- Design low back-safe training programs using evidence-based methods for beginners.
- Plan 8-week progressive workout routines that auto-regulate for clients.
- Master client screening for risk, pain, posture, and stress assessment.
- Coach behaviour and habits with proven strategies to improve adherence.
- Develop practical nutrition plans for fat loss with simple meals and swaps.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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