How to Perform Pompoir Course
Gain expertise in safe, research-backed pompoir methods to boost pelvic floor power, intimacy, continence, and core stability. Tailored for physical education professionals, it provides straightforward protocols, advancement plans, and communication resources for practical application in real settings.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This course offers a structured, evidence-based method for pelvic floor training, integrating anatomy, motor control, and safety protocols in a 4-week programme. Participants will master targeted exercises, breathing techniques, progress monitoring, and client communication strategies to confidently deliver sessions, customise for individual requirements, and promote sexual wellness, bladder control, and core strength.
Elevify Advantages
Develop Skills
- Conduct safe pelvic floor assessments to identify risks and referral needs swiftly.
- Deliver proven pompoir exercises focusing on controlled strength building.
- Design effective 4-week pelvic training programmes for optimal outcomes.
- Apply professional scripting for intimacy coaching with clear boundaries.
- Track client progress objectively using documentation and feedback tools.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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