High-Performance Sports Training Course
Gain expertise in high-performance sports training for soccer by creating elite conditioning, strength, and recovery programmes with minimal technology. Minimise injuries, manage training loads effectively, and ensure players remain faster, stronger, and ready for matches throughout the season.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Acquire practical tools to design and deliver elite-level sports training sessions using minimal technology. Master advanced conditioning techniques, HIIT, small-sided games, strength and plyometric microdosing, hamstring injury prevention, recovery methods, and straightforward testing and monitoring approaches to elevate performance safely, control training loads, and provide clear progress reports to team staff and stakeholders.
Elevify Advantages
Develop Skills
- Design HIIT and small-sided games to enhance match fitness without advanced technology.
- Develop strength, power, and plyometrics for soccer-specific improvements using basic equipment.
- Prevent hamstring injuries through Nordic progressions and effective warm-up strategies.
- Monitor and manage training load with RPE, simple tests, and basic GPS to prevent burnout.
- Test performance and report progress using field-based metrics and clear communication.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course