PRAP gestures and posture training
Gain expertise in PRAP gestures and posture training to reduce MSD risks, enhance manual handling, and elevate safety performance. Learn to analyse tasks, coach safe lifting and bench work, redesign workstations, and measure outcomes for safer, more efficient operations in metal assembly environments.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
PRAP Gestures and Posture Training equips you with practical skills to analyse tasks, identify high-risk movements, and coach safer techniques for metal component assembly. Master core anatomy, biomechanics, and MSD warning signs, then apply rapid posture assessment, safe lifting, pushing, pulling, and bench-work methods, along with simple workstation and tool improvements for immediate implementation and evaluation.
Elevify Advantages
Develop Skills
- Rapid PRAP assessment: quickly identify high-risk postures in metal assembly tasks.
- Safe lifting and handling: apply spine-safe PRAP gestures in shop-floor operations.
- Task and risk analysis: break down jobs, score posture risks, and prioritise improvements.
- Practical ergonomics fixes: adjust layouts, tools, and loads to reduce MSD risks swiftly.
- Safety coaching skills: conduct short PRAP trainings, drills, and behaviour checks.
Suggested Summary
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