posture at work training
Workplace Posture Training empowers safety experts to craft ergonomic workstations, enhance posture and mobility, prevent strain injuries, and implement proven safety standards, fostering healthier and more effective teams.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Workplace Posture Training equips you with practical, evidence-based methods to minimise strain, discomfort, and tiredness at your workstation. Master adjustments to your chair, desk, keyboard, mouse, monitors, and lighting, while adopting neutral posture. Develop easy break routines, monitor habits, evaluate your setup, and formulate an action plan for sustained comfort and efficiency.
Elevify Advantages
Develop Skills
- Ergonomic workstation optimisation: swiftly adjust chair, desk, monitor, and lighting.
- Healthy posture practices: maintain neutral alignment with breaks and subtle movements.
- Hazard identification skills: detect ergonomic risks and implement quick, effective solutions.
- Data-driven choices: leverage OSHA, NIOSH, and expert guidelines for posture strategies.
- Planning and advocacy: draft SMART improvements and support management proposals.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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