gestures and posture training
This course equips participants with essential skills for safe manual handling, focusing on ergonomic lifting, correct posture, mechanical aid usage, team coordination, and OSHA-compliant practices to significantly reduce workplace injury risks and enhance operational safety across various roles.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Acquire practical skills for safe and efficient load handling through evidence-based lifting techniques, ergonomic postures, neutral spine maintenance, and proper use of pallet jacks, trolleys, and lift-assist tools. Gain confidence via checklists, team communication, incident reporting, and coaching to minimise strain and promote enduring health.
Elevify Advantages
Develop Skills
- Master ergonomic lifting by using neutral spine, proper stance, and grip to lower injury risks.
- Gain expertise in selecting and safely operating pallet jacks, trolleys, and lift-assist devices.
- Conduct thorough task risk assessments to plan safe routes, loads, and handling methods.
- Develop safety coaching abilities to identify and correct improper lifting while training peers effectively.
- Understand compliance with OSHA standards and basics of safe return-to-work protocols.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course