ergonomics at work training
Workplace Ergonomics Training equips safety professionals with skills to evaluate office hazards, refine workstation configurations, enhance lighting and rest practices, and develop compelling sessions that minimise injuries, increase comfort, and yield tangible safety outcomes in the workplace, regardless of budget constraints.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This course teaches how to evaluate office environments, spot ergonomic hazards, and implement simple, affordable solutions to ease discomfort and prevent strain. You will master neutral body positioning, proper adjustments for monitors and chairs, optimal lighting and visual ergonomics, as well as stretching exercises and short break routines. Additionally, learn to create interactive training sessions, utilise practical checklists, monitor behavioural shifts, and support enhancements with basic data and straightforward cost-benefit analysis.
Elevify Advantages
Develop Skills
- Optimise office ergonomics by adjusting chairs, monitors, and keyboards for neutral posture.
- Manage visual ergonomics through glare reduction, lighting adjustments, and eye protection via micro-breaks.
- Conduct risk assessments to identify MSD risks, apply checklists, and record workplace conditions.
- Implement affordable ergonomic solutions, including quick fixes, job aids, and referral options.
- Design effective ergonomic training sessions that are brief, practical, and promote lasting behavioural changes.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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