Women's Self-Defense and Security Course
This 8-hour workshop equips women with essential self-defence skills, focusing on awareness, verbal assertiveness, and practical physical techniques to counter common threats, while emphasizing trauma-sensitive and legally sound training methods to build confidence and safety.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
The Women’s Self-Defence and Security Course offers a targeted 8-hour workshop that enhances situational awareness, firm verbal boundary-setting, and straightforward, practical physical responses to typical urban, domestic, and digital threats. Acquire legally appropriate tactics, trauma-sensitive strategies, secure training approaches, and lifelike drills that boost confidence, decision-making, and personal safety in daily settings.
Elevify Advantages
Develop Skills
- Urban threat assessment: swiftly identify risks of harassment, mugging, and assault.
- Trauma-informed teaching: conduct self-defence training with legal and ethical sensitivity.
- Core escape techniques: execute quick, basic releases, strikes, and ground escapes.
- Verbal de-escalation: establish boundaries, assert authority, and rally bystanders.
- Safe workshop design: ensure emotional safety, prevent injuries, and provide aftercare.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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