Qigong Course
This Qigong course equips yoga teachers with essential breathwork, slow movements, and mindfulness practices. Develop safe 4-week class plans, pain-friendly adaptations, and precise cues to deliver stress reduction, improved sleep, and gentle recovery for diverse participants, backed by evidence-based insights.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Gain solid foundations in Qigong with practical techniques for breath control and gentle movements to manage stress, enhance sleep, and aid rehabilitation. Master safe progressions, pain adaptations, and respectful teaching language to create effective 4-week programmes with clear outcomes for varied groups.
Elevify Advantages
Develop Skills
- Design safe 4-week Qigong programmes with progressive, yoga-compatible sessions.
- Deliver core Qigong postures and sequences using precise cues, timing, and breath guidance.
- Modify practices for pain and mobility issues with joint-safe options, props, and adjusted pacing.
- Apply breathwork and mindfulness techniques to soothe the nervous system and promote restful sleep.
- Communicate Qigong's benefits and cultural origins clearly, respectfully, and with research support.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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