Yoga Nidra Teacher Training Course
This comprehensive Yoga Nidra Teacher Training Course empowers you to become a skilled instructor, blending ancient wisdom with modern, evidence-based practices. Through immersive training, you'll master the art of guiding profound relaxation, fostering healing and self-awareness in your students. Ideal for yoga teachers, wellness professionals, and anyone seeking to deepen their practice while building a rewarding teaching career.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Yoga Nidra Teacher Training Course equips you with clear, practical tools to lead safe, effective relaxation sessions for diverse groups. Learn session structure, trauma-informed and culturally sensitive cueing, ethical boundaries, documentation, and communication with clients and healthcare providers. Build confidence with adaptable scripts, sankalpa design, and evidence-based techniques you can apply right away in your classes or private sessions.
Elevify Advantages
Develop Skills
- Trauma-informed Yoga Nidra: create safe, inclusive, choice-based sessions.
- Yoga Nidra sequencing: design clear, effective 45–60 minute class structures.
- Script writing mastery: craft and refine sankalpa, cues, and guided imagery.
- Special populations skills: adapt Yoga Nidra for pregnancy, pain, and insomnia.
- Professional standards: document sessions, set boundaries, and refer when needed.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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