4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This therapeutic course equips you with practical tools to assist clients managing tension, stress, and mild discomfort. Master targeted breathwork, restorative positioning, and nervous system regulation, supported by straightforward anatomy and safety guidelines. Develop assured sequencing, communication, and documentation abilities to create effective 60-minute sessions that are gentle, evidence-based, and immediately applicable.
Elevify Advantages
Develop Skills
- Therapeutic breathwork: guide nervous system down-regulation using simple tools.
- Restorative sequencing: create short, prop-supported calming sessions for pain relief.
- Low back protocols: implement evidence-based yoga for mild lumbar discomfort safely.
- Shoulder and neck care: develop gentle, effective releases for upper-body tension.
- Professional safety: evaluate, instruct, modify, and record therapeutic yoga sessions.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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