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Somatic Yoga Course

Somatic Yoga Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

Gain practical somatic yoga skills to boost body awareness, perfect cueing techniques, and create effective four-session sequences for safer teaching. Master interoception basics, trauma-sensitive communication, regulation methods, and documentation, with ready scripts, home practices, and assessments for immediate use across varied students.

Elevify Advantages

Develop Skills

  • Master somatic cueing to deliver precise internal cues for safer yoga practice.
  • Apply trauma-informed methods including grounding, consent, and regulation techniques.
  • Design progressive four-session somatic yoga sequences for effective outcomes.
  • Coach interoception to interpret body signals for better posture and stress management.
  • Document professionally with clear intake, progress, and handover notes.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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