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Senior Yoga Teacher Course
Level up your yoga teaching skills with our Senior Yoga Teacher Course, specially designed for professionals keen to master the art of guiding seniors. Learn to craft detailed yoga sessions, adapt poses to suit individual needs, and ensure safety with modifications and props. Understand how aging affects flexibility, balance, and mental well-being, and design effective programmes incorporating breathing and meditation techniques. Enhance your ability to gauge progress and well-being, ensuring a fulfilling yoga experience for older adults.
- Master session planning: Design tailored yoga sessions for senior needs.
- Ensure safety: Modify poses and use props for diverse abilities.
- Understand senior health: Address physical and mental challenges in aging.
- Evaluate progress: Conduct feedback and self-assessment for improvement.
- Design effective programmes: Create schedules with safe, beneficial poses.

4 to 360 hours of flexible workload
certificate recognized by the Ministry of Education
What Will I Learn?
Level up your yoga teaching skills with our Senior Yoga Teacher Course, specially designed for professionals keen to master the art of guiding seniors. Learn to craft detailed yoga sessions, adapt poses to suit individual needs, and ensure safety with modifications and props. Understand how aging affects flexibility, balance, and mental well-being, and design effective programmes incorporating breathing and meditation techniques. Enhance your ability to gauge progress and well-being, ensuring a fulfilling yoga experience for older adults.
Elevify Advantages
Develop Skills
- Master session planning: Design tailored yoga sessions for senior needs.
- Ensure safety: Modify poses and use props for diverse abilities.
- Understand senior health: Address physical and mental challenges in aging.
- Evaluate progress: Conduct feedback and self-assessment for improvement.
- Design effective programmes: Create schedules with safe, beneficial poses.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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