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Restorative Yoga Teacher Training Course

Restorative Yoga Teacher Training Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This Restorative Yoga Teacher Training Course equips you with practical tools to create safe, soothing classes for beginners and mixed-ability groups. Master the basics, pose techniques, sequencing, and precise cueing, along with trauma-sensitive consent, modifications for common issues, and ethical, research-backed teaching methods to confidently promote stress reduction, improved sleep, and nervous system equilibrium in every class.

Elevify Advantages

Develop Skills

  • Design beginner restorative sequences: calm the nervous system in 60 minutes.
  • Adapt restorative poses safely: modify for back pain, shoulders, anxiety, and more.
  • Cue with confidence: clear, soothing scripts, trauma-aware language, and pacing.
  • Use props like a pro: bolsters, blankets, blocks, and chairs for deep support.
  • Teach ethically and professionally: scope of practice, documentation, and referrals.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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