Qigong Course
This Qigong course equips yoga teachers with essential breathwork, slow movements, and mindfulness practices. Develop safe 4-week class plans, pain-friendly adaptations, and precise cues to deliver stress reduction, improved sleep, and gentle recovery for diverse participants, backed by evidence-based insights.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Gain solid foundations in Qigong with practical techniques for breath control and gentle movements to manage stress, enhance sleep, and aid rehabilitation. Master safe progressions, pain adaptations, and respectful teaching language to create effective 4-week programmes with clear outcomes for varied groups.
Elevify Advantages
Develop Skills
- Design safe 4-week Qigong programmes with progressive, yoga-compatible sessions.
- Deliver core Qigong postures and sequences using precise cues, timing, and breath guidance.
- Modify practices for pain and mobility issues with joint-safe options, props, and adjusted pacing.
- Apply breathwork and mindfulness techniques to soothe the nervous system and promote restful sleep.
- Communicate Qigong's benefits and cultural origins clearly, respectfully, and with research support.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.

Giulio CarloPrompt Engineering Student
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