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Pranayama Course

Pranayama Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This concise Pranayama Course shows you how to build safe, beginner-friendly breathing sessions that improve calm, sleep, and focus. Learn screening questions, clear cueing, and simple anatomy so you can adapt for different ages, stress levels, and limitations. Follow a ready four-session programme, complete with guided scripts, home practice plans, and progress tools for reliable, high-quality results.

Elevify Advantages

Develop Skills

  • Design safe 4-session pranayama plans for calm, sleep, and focus gains.
  • Teach core pranayama: diaphragmatic, box, nadi shodhana, and bhramari.
  • Adapt breath work for beginners using chairs, shorter holds, and low intensity.
  • Screen students, spot red flags, and know when to refer to healthcare pros.
  • Deliver clear, soothing pranayama cues and scripts with built-in safety checks.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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