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Pilates Equipment Course

Pilates Equipment Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

Acquire practical skills to deliver safe and effective Pilates sessions on reformer and cadillac. Master core activation, precise cueing, breath control, spinal articulation, client assessment, red flags, and documentation. Develop confident 45-minute programs with progressions, exercise pairings, and teaching scripts for optimal results.

Elevify Advantages

Develop Skills

  • Deliver safe and effective Pilates reformer and cadillac sessions tailored for yoga practitioners.
  • Provide precise cues for core engagement, breathing, and neutral spine alignment using concise prompts.
  • Create 45-minute Pilates equipment programs that integrate seamlessly with yoga routines.
  • Evaluate posture, breathing patterns, and contraindications to customise safe Pilates for individual needs.
  • Advance spring tensions, movement ranges, and coordination to enhance spinal mobility and strength.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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