Meditation Teacher Course
This course trains you to become a skilled meditation teacher, focusing on integrating mindfulness practices with yoga and movement classes. You'll learn to design, guide, and adapt sessions safely for diverse groups, emphasizing trauma-informed approaches and clear communication of benefits.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Meditation Teacher Course equips you with practical skills to confidently lead safe, trauma-informed sessions that integrate smoothly after movement classes. Master essential mindfulness methods, tailor them for novices and physical constraints, create straightforward 4-week programmes, explain advantages such as stress reduction and improved sleep, and employ professional terminology, rhythm, and format to provide dependable, top-notch experiences.
Elevify Advantages
Develop Skills
- Design yoga-linked meditations: seamless 30-minute post-class sessions.
- Guide core techniques: breath, body scan, loving-kindness, mindful movement.
- Teach safely and ethically: trauma-informed cues, consent, clear boundaries.
- Adapt practices for beginners: chair options, pain-aware language, shorter silences.
- Communicate benefits clearly: stress relief, better sleep, focus, body awareness.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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