Free Course
US$0.00
Premium Course
US$30.90
Meditation Course
Level up your yoga practice with our comprehensive Meditation Course, specially designed for yoga professionals looking to deepen their understanding and use of meditation. Discover the history and types of meditation, master techniques like Loving-Kindness and Body Scan, and find out about the emotional and physical benefits. Learn to set your own meditation goals, include mindfulness in your everyday life, and overcome common challenges. Improve your teaching skills and personal growth with practical, high-quality content made for your journey.
- Master Loving-Kindness: Build compassion and improve emotional well-being.
- Set Meditation Goals: Define your own objectives for effective meditation practice.
- Practice Body Scan: Learn steps to improve physical and mental relaxation.
- Create Meditation Routines: Develop consistent practices for daily mindfulness.
- Share Meditation Techniques: Teach others and overcome common meditation challenges.

4 to 360 hours of flexible workload
certificate recognized by the Ministry of Education
What Will I Learn?
Level up your yoga practice with our comprehensive Meditation Course, specially designed for yoga professionals looking to deepen their understanding and use of meditation. Discover the history and types of meditation, master techniques like Loving-Kindness and Body Scan, and find out about the emotional and physical benefits. Learn to set your own meditation goals, include mindfulness in your everyday life, and overcome common challenges. Improve your teaching skills and personal growth with practical, high-quality content made for your journey.
Elevify Advantages
Develop Skills
- Master Loving-Kindness: Build compassion and improve emotional well-being.
- Set Meditation Goals: Define your own objectives for effective meditation practice.
- Practice Body Scan: Learn steps to improve physical and mental relaxation.
- Create Meditation Routines: Develop consistent practices for daily mindfulness.
- Share Meditation Techniques: Teach others and overcome common meditation challenges.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course