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Flow Yoga Course

Flow Yoga Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This Flow Yoga Course provides a structured 60-minute class template, covering centering, warm-up, peak poses, floor sequences and Savasana. Gain skills in breath-focused cueing, seamless transitions and adaptable instructions for all levels. Discover research-supported pacing, safe modifications for sensitivities and strategies for delivering consistent, intention-led sessions.

Elevify Advantages

Develop Skills

  • Design balanced 60-minute flow yoga classes with warm-up, peak poses, and cool-down.
  • Set meaningful class intentions tailored to time of day and student requirements.
  • Deliver precise breath-synchronised cues for fluid vinyasa movements.
  • Safely modify flows for wrist, back issues and beginners while keeping rhythm.
  • Apply research-backed methods in sequencing, cueing and relaxation techniques.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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