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Dynamic Yoga Course

Dynamic Yoga Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

Gain expertise in crafting engaging 60-minute dynamic yoga sessions featuring defined objectives, intelligent sequencing, and controlled intensity levels. This hands-on programme equips you to develop effective warm-ups, construct dynamic flows, design peak mini-sequences, and handle timing, breathing, and rhythm. Acquire skills in accurate cueing, practical adjustments, and safety measures to ensure sessions are purposeful, demanding, and suitable for varied active participants.

Elevify Advantages

Develop Skills

  • Design engaging 60-minute Vinyasa yoga classes with defined goals and precise timing.
  • Construct secure peak-pose mini-sequences using exact counts and alignment instructions.
  • Develop energetic Vinyasa flows featuring seamless transitions and breath-synchronised rhythm.
  • Implement focused warm-ups, adjustments, and aids to safeguard joints and spine.
  • Deliver assured, succinct cueing and rhythm control for intermediate-active participants.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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