4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Pranayama Yoga Course provides clear, science-backed tools to guide safe and effective breathwork. Learn key anatomy and physiology, traditional techniques with step-by-step guidance, and practical templates for short sessions. Develop confident cueing, adapt practices for various needs, track progress with simple journaling, and create a focused two-week programme you can use right away in classes or private sessions.
Elevify Advantages
Develop Skills
- Design short pranayama plans: build safe, effective 2-week breath programmes.
- Teach core pranayama: cue Nadi Shodhana, Ujjayi, Dirgha, Bhramari with clarity.
- Apply breath anatomy: use physiology to select calming or energising techniques.
- Adapt for student needs: modify pranayama for anxiety, fatigue, and health limitations.
- Track and refine: use journals and feedback to improve pranayama sessions quickly.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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