4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Chair Yoga Teacher Training Course provides clear, evidence-based tools to create safe, 45-minute chair-based sessions for seniors and groups with varying abilities. You will learn risk assessment, participant screening, inclusive consent practices, cueing tailored to diverse needs, practical modifications for common health conditions, and professional resources to confidently enhance balance, strength, comfort, and long-term wellbeing in each class.
Elevify Advantages
Develop Skills
- Safe chair class design: develop 45-minute sessions for seniors with mixed abilities.
- Clinical screening basics: identify warning signs and modify for chronic and heart-related conditions.
- Adaptive cueing mastery: deliver clear, empathetic verbal, visual, and hands-on instructions.
- Targeted modifications: adapt for wheelchairs, knee discomfort, frailty, and shoulder restrictions.
- Professional documentation: utilise prepared templates for intake forms, session notes, and incident logs.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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