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Beginner Chi Gong Course

Beginner Chi Gong Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This beginner Qigong course provides solid basics in breath control, posture alignment, and safe movements to confidently lead gentle, low-impact sessions. Master key standing postures, smooth flowing routines, seated meditation practices, breathing methods, instructional cueing, session planning, and safety protocols. Develop a straightforward practice to seamlessly add to your yoga classes or daily routine.

Elevify Advantages

Develop Skills

  • Lead beginner Qigong sequences with calm, gentle flows ideal for yoga practitioners.
  • Instruct safe breathing exercises using natural belly breath and soft pacing guidance.
  • Position standing and seated forms correctly with joint-friendly Qigong fundamentals.
  • Plan compact Qigong sessions featuring 20-30 minute beginner routines for studios.
  • Blend Qigong into yoga classes through assured sequencing, cueing, and benefit explanations.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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