Beginner Chi Gong Course
Designed for yoga instructors, this Beginner Qigong Foundations Course teaches safe standing postures, breath-guided flows, and concise sequences ready for immediate teaching. Enhance mind-body connection, promote trauma-sensitive yoga practices, and create soothing, accessible studio sessions for novices, building confidence in delivering calming Qigong experiences.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This beginner Qigong course provides solid basics in breath control, posture alignment, and safe movements to confidently lead gentle, low-impact sessions. Master key standing postures, smooth flowing routines, seated meditation practices, breathing methods, instructional cueing, session planning, and safety protocols. Develop a straightforward practice to seamlessly add to your yoga classes or daily routine.
Elevify Advantages
Develop Skills
- Lead beginner Qigong sequences with calm, gentle flows ideal for yoga practitioners.
- Instruct safe breathing exercises using natural belly breath and soft pacing guidance.
- Position standing and seated forms correctly with joint-friendly Qigong fundamentals.
- Plan compact Qigong sessions featuring 20-30 minute beginner routines for studios.
- Blend Qigong into yoga classes through assured sequencing, cueing, and benefit explanations.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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