Baby Yoga Training
Acquire skills to conduct safe, supportive baby yoga classes for mums and infants aged 0-9 months. Delve into postnatal anatomy, baby growth stages, calming techniques, inclusive dialogue, and practical 45-minute sequences that promote bonding, maternal recovery, and relaxation in a nurturing environment.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This course equips you with practical tools to lead safe and nurturing mum-and-baby yoga sessions confidently. Gain hands-on guidelines on consent, soothing methods, inclusive communication, and emotional support. Establish a solid base in infant and postnatal physiology, risk assessment, pose choices, and straightforward 45-minute class structures for immediate use in your teaching.
Elevify Advantages
Develop Skills
- Master baby-safe yoga techniques including holds, lifts, and tummy time.
- Understand postnatal anatomy to guide pelvic floor, core, and diastasis recovery safely.
- Design effective 45-minute mum-and-baby classes for mixed abilities.
- Provide trauma-informed care with inclusive language and reassurance.
- Teach with risk awareness by screening, spotting issues, and handling overstimulation.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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