Ashtanga Yoga Teacher Training
Enhance your Ashtanga Yoga teaching skills through precise cueing, safe alignment, sequencing for mixed levels, and anatomy tailored for office workers. Master 75-minute class design, posture adaptations, tradition-honouring techniques, and leading inclusive, progressive sessions confidently.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Acquire skills to confidently lead mixed-level classes using precise cueing, intelligent sequencing, and effective pacing. This hands-on training includes counting methods, functional anatomy, safety for office workers, essential posture variations, and structured lesson planning. Master blending tradition with modern studio needs, group management, and student progress tracking with reliable tools.
Elevify Advantages
Develop Skills
- Confident Ashtanga cueing with clear, inclusive language for mixed-level classes.
- Design 75-minute classes with balanced Ashtanga-based sequences quickly.
- Safe alignment and anatomy to protect wrists, knees, hips, and spine in vinyasa.
- Smart modifications for key Ashtanga postures suited to office workers and beginners.
- Progression planning for multi-week Ashtanga programs that build safely.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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