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Ashtanga Yoga Teacher Training

Ashtanga Yoga Teacher Training
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

Acquire skills to confidently lead mixed-level classes using precise cueing, intelligent sequencing, and effective pacing. This hands-on training includes counting methods, functional anatomy, safety for office workers, essential posture variations, and structured lesson planning. Master blending tradition with modern studio needs, group management, and student progress tracking with reliable tools.

Elevify Advantages

Develop Skills

  • Confident Ashtanga cueing with clear, inclusive language for mixed-level classes.
  • Design 75-minute classes with balanced Ashtanga-based sequences quickly.
  • Safe alignment and anatomy to protect wrists, knees, hips, and spine in vinyasa.
  • Smart modifications for key Ashtanga postures suited to office workers and beginners.
  • Progression planning for multi-week Ashtanga programs that build safely.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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