Ashtanga Course
Elevate your Ashtanga teaching skills with precise vinyasa, breath, and drishti guidance, anatomy-informed modifications, safe practices, and complete 60-minute class plans. Lead energetic, mixed-ability yoga sessions confidently, upholding tradition, safety, and accessibility for modern practitioners.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Gain practical tools to confidently lead dynamic Ashtanga classes for mixed levels. Master core principles, functional anatomy, safe adjustments, and research-backed guidelines. Create 60-minute sequences, enhance coaching on breath, vinyasa, and drishti, and build precise scripts, hands-on adjustments, and management skills that honour tradition while ensuring safety and inclusivity.
Elevify Advantages
Develop Skills
- Design structured 60-minute Ashtanga flows with safe pacing and clear focus.
- Deliver effective cues for breath, vinyasa, and drishti in mixed-level classes.
- Implement anatomy-smart modifications to safeguard wrists, hamstrings, and back.
- Adapt Primary Series traditionally yet accessibly for today's students.
- Apply professional ethical touch and verbal cues for superior teaching.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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