Sports Mental Preparation Course
This course equips psychology professionals with evidence-based strategies to diagnose pressure patterns in athletes, develop targeted mental skills plans, conduct simulations, and ensure sustained focus, confidence, and consistency during high-stakes competitions. Participants gain practical tools for emotional regulation, attention training, and performance optimisation through structured six-week programs and real-world monitoring.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Gain a practical framework to help athletes manage pressure, enhance focus, and achieve consistent performance. Learn to identify mental barriers, implement proven tools for attention and emotions, create six-week training plans, and apply simulations with monitoring for competition success.
Elevify Advantages
Develop Skills
- Diagnose pressure patterns by mapping athletes' stress triggers and focus breakdowns.
- Apply evidence-based focus tools like CBT, cue words, and attention drills in sports.
- Teach breathing and regulation methods for quick arousal control routines.
- Design mental scripts for pressure situations including reset, pre-shot, and clutch routines.
- Build, monitor, and adjust six-week mental training plans for high impact.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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