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Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This course offers a structured path to grasp low self-worth issues and foster enduring improvements. Participants explore proven models, evaluation methods, and detailed guides for cognitive reframing, self-kindness practices, behavioural trials, and preventing setbacks, implemented via practical 6-session frameworks with specific tasks and trackable results.

Elevify Advantages

Develop Skills

  • Conduct precise self-esteem evaluations to pinpoint core beliefs and risks swiftly.
  • Deliver concise CBT interventions for self-worth enhancement across 6 targeted sessions.
  • Implement self-compassion strategies with hands-on activities to ease self-judgement.
  • Develop confidence protocols featuring progressive tasks for professional and social settings.
  • Monitor outcomes effectively, address safety concerns, and determine referral needs.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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