Mindfulness Practitioner Training Course
Gain practical skills to help clients reduce stress, rumination, and sleep issues through mindfulness. Master trauma-informed session planning, guided practice scripts, ethical guidelines, and research-backed tools designed for psychologists and mental health experts. This course equips you to design safe programs with breathing, body scans, movement, and compassion exercises, plus home plans and tracking methods.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Acquire tools to create and lead safe, evidence-based mindfulness programs for stress relief. Master short practices like breathing, body scans, movement, and compassion; craft home practice plans; and implement tracking. Build scripts, trauma-aware online facilitation, and ethics to enhance sleep, cut rumination, and foster lasting habits.
Elevify Advantages
Develop Skills
- Design brief mindfulness programs: structure effective 4-week stress plans.
- Guide core practices: deliver safe, trauma-informed breathing and body scans.
- Lead online groups: manage dynamics, timing, and engagement in 60-minute sessions.
- Apply evidence: translate mindfulness research into clear client explanations.
- Screen and safeguard: assess risks, set boundaries, and know when to refer.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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