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Mindfulness Practices Course

Mindfulness Practices Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This Mindfulness Practices Course teaches clear, step-by-step techniques you can use right away with clients, including mindful movement, short breathing practices, body scans, and informal daily-life exercises. Learn to create 7- and 14-day plans, adjust for packed schedules, handle trauma safely, utilise ethical and legal resources, pick scripts and audio, apply quick assessments, and build up your own reflective practice.

Elevify Advantages

Develop Skills

  • Guide short mindfulness practices: deliver 3–10 minute scripts with confidence.
  • Design daily-life plans: build 7–14 day mindfulness routines clients actually follow.
  • Apply trauma-sensitive mindfulness: spot red flags and adapt practices safely.
  • Use clinical measures: track anxiety, stress, and mindfulness with brief scales.
  • Coach clients effectively: use MI and clear language to boost practice adherence.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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