Mental Health Course
This course equips professionals with essential skills for managing mental health in high-pressure settings through evidence-based, concise interventions.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Mental Health Course offers a concise, practice-oriented framework for evaluating anxiety and work-related stress, employing evidence-based instruments, succinct CBT techniques, and organised 6–8 session interventions. Acquire skills to provide psychoeducation, relaxation methods, behavioural activation, and motivational interviewing, collaborate with teams and community resources, monitor outcomes, and uphold ethical, sustainable care in high-pressure environments.
Elevify Advantages
Develop Skills
- Brief anxiety assessment: apply GAD-7, PHQ-9, and risk screens confidently.
- Short CBT for work stress: deliver 6–8 focused sessions with clear structure.
- Practical coping tools: teach sleep hygiene, grounding, breathing, and PMR quickly.
- Outcome tracking and QI: use session measures and PDSA cycles to improve care.
- Ethical, team-based care: manage consent, confidentiality, and referrals safely.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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