Mental Health and Well-Being Course
This course equips participants with practical tools to support mental health in professional settings, focusing on session structure, distress screening, psychoeducation, ethical practices, and personalized well-being planning.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
This Mental Health and Well-being Course provides a clear, step-by-step framework to structure initial sessions, foster psychological safety, and collaboratively develop short-term plans. You will learn to identify work-related fatigue, apply straightforward screening tools, communicate effectively, uphold ethical limits, and create a practical 4-week plan featuring evidence-based approaches for sleep, stress management, physical activity, and routine self-care.
Elevify Advantages
Develop Skills
- Structure effective 60-minute sessions: from building rapport to closure with clarity.
- Screen work-related distress: identify burnout, warning signs, and referral requirements quickly.
- Deliver clear psychoeducation: explain stress, burnout, and self-care in straightforward language.
- Build ethical practice: establish scope, record risks, and make assured referrals.
- Design 4-week well-being plans: covering sleep, movement, time management, and follow-up.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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