Log in
Choose your language

Mental Health and Well-Being Course

Mental Health and Well-Being Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

This Mental Health and Well-being Course provides a clear, step-by-step framework to structure initial sessions, foster psychological safety, and collaboratively develop short-term plans. You will learn to identify work-related fatigue, apply straightforward screening tools, communicate effectively, uphold ethical limits, and create a practical 4-week plan featuring evidence-based approaches for sleep, stress management, physical activity, and routine self-care.

Elevify Advantages

Develop Skills

  • Structure effective 60-minute sessions: from building rapport to closure with clarity.
  • Screen work-related distress: identify burnout, warning signs, and referral requirements quickly.
  • Deliver clear psychoeducation: explain stress, burnout, and self-care in straightforward language.
  • Build ethical practice: establish scope, record risks, and make assured referrals.
  • Design 4-week well-being plans: covering sleep, movement, time management, and follow-up.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course