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Meditation in Business Course

Meditation in Business Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

Discover quick, research-backed mindfulness practices for use between sessions, in meetings, and during intense workdays. Master micro-practices, short attention exercises, and movement routines based on studies of stress, focus, and brain health. Create a tailored 5-day work plan, monitor results, and demonstrate tangible gains in concentration and wellness.

Elevify Advantages

Develop Skills

  • Interpret mindfulness research: quickly assess trials, meta-analyses, and limits.
  • Apply science-based mindfulness tools to reduce work stress and boost focus fast.
  • Design 5-day mindfulness-at-work plans tailored to demanding tech-style schedules.
  • Lead brief, evidence-based practices for email, meetings, and high-pressure tasks.
  • Monitor and report outcomes: track stress, focus, and ethical use in business.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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