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Letting Go Course

Letting Go Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

The Letting Go Course offers psychology professionals a structured approach to assist clients in releasing rumination and chronic stress via concise online sessions. Learn to conduct quick assessments, deliver simple psychoeducation, introduce grounding and body-based tools, foster self-compassion and values alignment, handle resistance and intense emotions securely, and establish realistic goals with supportive homework.

Elevify Advantages

Develop Skills

  • Rapid client assessment to map stress, rumination and change goals quickly.
  • Design brief video sessions with 3-5 focused calls and clear outcomes.
  • Teach practical tools like cognitive distancing, acceptance and journaling.
  • Guide body-based regulation through grounding, breathing and relaxation steps.
  • Provide safe emotional support by managing risks and strong emotions online.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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