Habitology Course
Equip yourself with proven habit science tools to foster enduring behaviour change in clients. This course equips psychology professionals with microhabits, identity shifts, relapse strategies, and practical protocols for sleep, exercise, and reflection, transforming theoretical knowledge into tangible client outcomes and long-term success.

4 to 360 hours of flexible workload
certificate valid in your country
What Will I Learn?
Gain practical, evidence-based strategies for building sustainable habits. Master motivational interviewing fundamentals, SMART tiny goals, relapse prevention techniques, and microhabits to avoid overwhelm. Delve into environmental and digital hygiene methods, alongside specialised tools for exercise, sleep, and reflection, all rooted in habit science and identity transformation for instant application.
Elevify Advantages
Develop Skills
- Design microhabits: Develop small, scalable habits clients can adopt quickly and maintain effortlessly.
- Apply identity coaching: Transform client self-perception to anchor permanent habit formation.
- Prevent relapses: Normalise setbacks and restore habits with seamless, low-effort techniques.
- Shape environments: Optimise physical and digital surroundings to reinforce positive behaviours.
- Deploy wellness tools: Integrate ready protocols for sleep, exercise, and reflection into coaching sessions.
Suggested Summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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