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Emotional Release Course

Emotional Release Course
4 to 360 hours of flexible workload
certificate valid in your country

What Will I Learn?

Gain practical tools to manage intense emotions safely. Learn to spot dysregulation, perform quick assessments, and create short interventions using somatic, expressive, and breath methods. Includes scripts, aftercare, and stabilisation for immediate use in brief sessions.

Elevify Advantages

Develop Skills

  • Safety monitoring in sessions: quickly spot dysregulation and intervene fast.
  • Brief emotional release plans: design 4-session, goal-focused interventions.
  • Somatic and breath tools: apply TRE, grounding, and polyvagal-informed breathing.
  • Ethical trauma care: use clear consent, crisis plans, and referral boundaries.
  • Guided catharsis scripts: lead high-intensity sessions with safe closure and aftercare.

Suggested Summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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